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Qinna means to seize and control. Jiulong Baguazhang's Escape & Evasion Palms are designed to teach you how to escape from Qinna. You will learn to foil grasping attacks and attempted locks and holds applied from the front, back and/or sides of the body. This program taught by Dr. John Painter introduces Jiulong Baguazhang Counter-Qinna - escape and evasion methods for dealing with arm, wrist & elbow locks. You will also be shown and a safe fun Baguazhang moving step Qinna push-hands exercise using these methods. Imminently practical, these skills do not rely upon strength and you can put them to use immediately. This program is highly recommended for anyone, regardless of experience, interested in realistic self-defense. Level: All, beginner to advanced. Seminar Length: 3 hours Equipment: Comfortable clothing and indoor shoes. |
 Qinna Play at the Gompa |