Past Seminars
October 2001
Energized Fasting with Master Qinyin
February 22, 2002
External Qi Healing with Sifu Richard M. Mooney
External Qi Healing ("Wai Qi Liao Fa") Qigong is a method of Zhan Zhuang (Standing Meditation) that originated in the Shaolin Temple. This method is designed to awaken the latent healing abilities we all have within us, and after a time of training and practice, allows one to use their energy for relieving pains and injuries of self and others.
February 23, 2002
Wudang Baguazhang with Sifu Richard M. Mooney
Fei Yin Tao created the Wudang Baguazhang form, in an effort to consolidate information on Baguazhang practice for a whole new age of martial arts enthusiasts. This form of Baguazhang is a very simple and straight forward method when compared to other Baguazhang forms. It has the traditional 8 palms that contain within themselves a wide variety of locks, strikes and throws. These hidden techniques reveal themselves to the practitioner, after the form has been practiced and studied with skill and self-determination.
February 24, 2002
Lin Kong Jing with Sifu Richard M. Mooney
Lin Kong Jing ("Powerful Empty Force"/"Distant Empty Force") is a standing meditation Buddhist method of the Hsing-i school of internal martial arts made famous by Wang Xiang Zhai. This method of martial qigong is designed to build up enormous stores of energy that is primarily used for self-defense situations, and is applied with attacking and defending techniques.
March 22, 2002
Iron Palm Level 1 with Sifu Kwong Wing Lam
Iron Palm is a type of training used to condition your hands, to focus your qi (chi) and to teach you to strike in a smooth, loose and flowing manner. Traditionally this training is a must for anyone training the style of Northern Shaolin taught by Sifu Wing Lam. This particular style of iron palm preserves your hands throughout the conditioning process. You will learn the correct method for building strong hands without damaging them.
March 23-24, 2002
Nine Province Eyebrow Height Staff with Sifu Kwong Wing Lam
Introducing the Shaolin Nine Province Eyebrow Height Staff Set. Shaolin monks were most famous for their staff techniques. Being Buddhists, Shaolin monks were averred to drawing blood, so the Staff was an ideal weapon. All Shaolin practitioners must be proficient at Staff. Known as the "father of all weapons", staff is indispensable for weapons training because all other weapon techniques have variations of staff fundamentals. This Shaolin Staff set was famous across nine different provinces of China for its devastating techniques.
June 1, 2002
Introduction to Dragon Baguazhang with Sifu Kwong Wing Lam
In this exciting workshop you will learn the art of Dragon Baguazhang as handed down from Sun Lu Tang. You will be introduced to the basic principles of Baguazhang, along with its stances, theory and techniques. You will practice the Single Palm and Double Palm Changes, and the first two animal forms of Sun Dragon Baguazhang: the Lion and the Unicorn. This workshop provides the foundation for continued study in Dragon Baguazhang, including the remaining Animal Forms (Snake, Hawk, Dragon, Bear, Phoenix & Monkey) and the Baguazhang Straight Sword. Sifu Lam is a direct disciple of Sun Jian Yun, the daughter and the lineage holder of Sun Lu Tang, the master who fused the three internal schools of Taijiquan (Tai Chi Chuan), Xingyiquan (Hsing I Chuan) and Baguazhang (Pa Kua Chang) into his innovative Sun style martial arts. Note: Sun Jian Yun passed away on October 2, 2003 - we will miss her as her contributions have made the world a better place.
June 21, 2002
Yin Yang Medical Qigong with Master Jiang Jianye
Yin-Yang Medical Qigong is a powerful method designed to bring energy to all of the organs and main acupuncture points. In this 3-hour seminar each participant will learn the entire form. Easy to learn, this qigong may be done sitting or standing and is suitable for all levels of fitness. This form was created by Master Jiang after researching many different types of qigong in China. Elements of the White Crane, Big Geese, Wisdom, & Fragrance styles of qigong were combined to bring us this powerful practice. Feel the qi!
June 22, 2002
Chen Style Taijiquan Short Staff with Master Jiang Jianye
Chen Tai Chi Short Staff, created by Chen Shen-Pu, is an elegant and dynamic form that teaches a variety of techniques. In this 6-hour seminar each participant will learn the first twenty of movements of this form. This experience will lay the foundation for advanced short staff training. Easy to obtain, legal to use, safe to practice, and convenient for indoor use, the short staff is an ultimately practical weapon and training aid!
June 23, 2002
Silk Reeling with Ball with Master Jiang Jianye
Silk Reeling with Ball includes movements from Tai Chi, Bagua and Xingyi and was created to improve silk reeling skills while improving balance, coordination, and joint mobility. These movements may be practiced as a set or individually. In this 6-hour seminar each participant will learn warm-ups and the entire form. Ideal for those wishing to increase joint health as well as those wishing to develop fluidity for the martial arts. A great practice for those who suffer from arthritis!
August 10-11, 2002
Qinna (Levels 1 & 2) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
March 15-16, 2003
Jiulong Baguazhang: Heaven Palm 1 with Dr. John P. Painter
This weekend you will be introduced to Jiulong Baguazhang's Heaven Palm! This training will include: History of Jiulong Baguazhang ~ The Yijing (I Ch’ing) Methodology of practice ~ Power Standing Forms & Jiulong Stancework ~ Jiulong Heaven Palm Twin Yang Palms ~ Jiulong Heaven Palm Twin Divided Palms ~ Jiulong Heaven Palm Taiji Palms ~ Linear Stepping & Linear Neigong forms ~ Wedge & Ball Principles ~ Centering and Mind Power development ~ Square Stepping ~ Willow Bends: Introduction Push Hands. All levels, newcomer to advanced, are welcome. Experience the foundation of the Jiulong Baguazhang System!
April 5-6, 2003
Qinna (Levels 1, 2 & 3) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
May 31-June 1, 2003
Qinna (Levels 1, 2 & 4) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
July 26-27, 2003
Jiulong Baguazhang: Heaven Palm 2 with Dr. John P. Painter
In Heaven Palm 1 you were introduced to the basic standing, shifting and linear walking methods of Jiulong Baguazhang. In this seminar we will add a twist! Circle Walking is an essential training method for all Baguazhang styles. This training will include: Bio-mechanics for Circle Walking ~ Inside and Outside Water Dragon Turns ~ The Emei Li family opening salute ~ Connection to Basic Premise ~ Circle Walking with Twin Heaven Posture ~ Circle Walking with Twin Divided Postures ~ Circle Walking with Taiji Heaven Postures ~ Applications for Twin Heaven and Divided Postures ~ Two Dragons at Play Bagua Push Hands. Enter the circle!
December 6-7, 2003
Qinna (Levels 1, 2 & 3) with Dr. Yang, Jwing-Ming
We survived the snow storm! Despite cancelled flights and last-minute trips to the train station Dr. Yang's December 2003 NYC Qinna Intensive was a great success! Everyone had a good time and learned a great deal. Many who attended Level 1 have already signed up for Level 2 in May 2004, and everyone from Level 3 has expressed an interest in Level 4! Register early as May 2004 will be Dr. Yang's last NYC visit until November 2004 and May 2005!
January 23, 2004
Willow Bends: An exploration of Push Hands with Dr. John P. Painter
An integral part of all Chinese internal arts training, Push Hands teaches us to develop our ability to sense and guide an opposing force without a direct confrontation. The act of using Push Hands in combat takes place in the first touch of an attack where the fight can be won or lost depending on how the opponents' balance is controlled. From the Willow Bends exercise, students move to fixed step training and then to moving step free style push hands where the student learns how to neutralize incoming force from a moving partner who is attempting to push or trip. Willow Bends is applicable to all martial styles and useful to everyone who wants to understand body dynamics and mind/body interaction. The first step to taking your opponent's spine is being able to find it! The time spent in developing this valuable skill will pay you back many fold.
January 24-25, 2004
Jiulong Baguazhang: Heaven Palm 3 with Dr. John P. Painter
The essence of true Baguazhang is move, flow and change continuously without pause. Holding specific upper body positions while walking in a circle can stimulate both the internal organs and the internal acupuncture meridian systems. This results in a greater flow of Qi energy that may be used for health and martial arts. This experience is designed as one of a series of four Circle Walking seminars and is open to all levels of experience. Complete beginners will, after the introduction, be taken aside and taught the methods of stepping and turning before rejoining the rest of the group. The training will include: Review of Bio-mechanics and Stepping Methods ~ Review of Twin Yin, Yang and Divided Postures ~ Testing the "Cross the Great River" while moving ~ The Emei Li family opening salute ~ The Five Circles in Square Stepping ~ The Five Circles in Circle Walking ~ Basic Partner Applications ~ Willow Bends Push Hands. Enter the circle!
April 30, 2004
Taiji Yin Yang Symbol Sticking Hands (Level 1) with Dr. Yang, Jwing-Ming
Yin and Yang Taiji Symbols Sticking Hands training has long been known as an essence of Taijiquan. Chen style practitioners call it Chan Si Jin or "silk reeling force". This program, handed down from the Classical Yang style introduces the Yang side of the Taiji Symbol Training in three parts of five parts. Self practice of the Yang Taiji yin-yang pattern, stationary partner training and moving forwards/backwards partner training. Learn a training method to develop whole-body connection in every move. The remaining two parts, parallel stepping and bagua circle stepping partner training, will be introduced in Taiji Yin-Yang Symbol Sticking Hands Training Part 2. See below for details.
May 1-2, 2004
Taiji Ball Qigong (Level 1) with Dr. Yang, Jwing-Ming
Taiji Ball Qigong is a subset of classical Yang Taijiquan that utilizes a ball (beginners use empty hands and rubber, while intermediate students use wood). The training can strengthen the torso, rejuvenate the spine, condition the muscles, increase physical power by using the mind to lead the qi, and enhance pushing hands. Practiced regularly the soft movements will greatly enhance the coordination and harmonization of the body and mind, leading to efficiency of action. In addition to the health benefits of Taiji Ball Qigong, it provides the best "root" training that an individual can get without a partner and all of the exercise patterns are designed to enhance one's combat experience. Whole body movement with coordination of the mind and breath is emphasized throughout the system. A minimum of space is required for practice. Taiji Ball Intensive Level 1 training will include: Breathing Methods, Vertical Circling & Horizontal Circling. Both the Vertical and Horizontal Circling Patterns will be performed while Stationary, Shifting, Linear Walking, Circular Walking - both solo and with partners. Future trainings will include Vertical and Horizontal Rotating, Wrapping, Coiling, sensitivity drills and martial applications.
May 21, 2004
Taiji Yin Yang Symbol Sticking Hands (Levels 1-2) with Dr. Yang, Jwing-Ming
A continuation of our April 21 2004 seminar, this experience introduces the remaining two sections of the Yang side of the Taiji Symbol - parallel stepping and bagua circle stepping partner training. Yin and Yang Taiji Symbols Sticking Hands training has long been known as an essence of Taijiquan. Chen style practitioners call it Chan Si Jin or "silk reeling force". This program, handed down from the Classical Yang style introduces the Yang side of the Taiji Symbol Training in five parts. Learn a training method to develop whole-body connection in every move. The first three parts, self practice of the Yang Taiji yin-yang pattern, stationary partner training and moving forwards/backwards partner training, were introduced in Taiji Yin-Yang Symbol Sticking Hands Training Part 1. See April 30 and May 21 2004 for details.
May 22-23, 2004
Qinna (Levels 1-2-3-4) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
November 12, 2004
Taiji Yin Yang Symbol Sticking Hands (Levels 1-2-3) with Dr. Yang, Jwing-Ming
In April and May of this year you learned a training method to develop whole-body connection in every move. Since then you have practiced on your own and, hopefully, with partners. In this seminar, you will receive correction from Dr. Yang as he reviews the five parts: Self practice of the Yang Taiji yin-yang pattern, stationary partner training, moving forwards/backwards partner training, parallel stepping training and bagua circle stepping partner training. New students may take this course as an overview of the training method as all instruction will be repeated. Those new to the training will learn the basic movements while those who have practiced throughout the year will focus on integrating Dr. Yang's personal technique with their own. Returning students will also practice with various partners throughout the evening. See April 30 and May 21 2004 for details on Levels 1 & 2.
November 13-14, 2004
Qinna (Levels 1-2-3-4-5) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
December 10, 2004
Entering Methods: The Ball & Wedge with Dr. John P. Painter
The Ball & Wedge: The Essential Shapes of the Internal Arts. Does your Internal Art look great but every time you spar you end up on the floor? Do you practice an external art but find yourself over-extending while blocking or unable to blend? Chances are that you have yet to develop the Ball & Wedge in your postures/movements. Dr. Painter will guide you in learning and using these essential shapes of Baguazhang for self-defense. The strongest shapes in nature are the triangle and the circle. Use these shapes to guide your opponent away with the slightest of movements. The wedge opens, deflects and neutralizes incoming forces. It penetrates to the center like the point of a sharp sword while the ball provides resilient support to the wedge. The Ball & Wedge Principle is applicable to all martial styles and useful to everyone who wants to understand body dynamics and real-world application.
December 11-12, 2004
Jiulong Baguazhang: Heaven Palm 4 with Dr. John P. Painter
This workshop will introduce the 5th and 6th postures of the Heaven Palm System. Though this experience is part of a series of seminars, it is open to all levels of experience. All basics will be taught and practiced. Complete beginners will simply learn to express the basics through the 5th & 6th postures. The training will include: Bio-mechanics ~ Methods of Stepping & Turning ~ Taiji Posture ~ Dragon Defends the Pearl Posture ~ Basic Partner Applications for the 5th & 6th Postures ~ Leave with a Complete Home Practice Method! Enter the circle!
February 25, 2005
Baguazhang Pushing Hands: Two Dragons at Play with Shifu Andrew Garza
An integral part of all Chinese internal arts training, Push Hands teaches us to develop our ability to sense and guide an opposing force without a direct confrontation. The act of using Push Hands in combat takes place in the first touch of an attack where the fight can be won or lost depending on how the opponents' balance is controlled. From the Willow Bends exercise, students move to fixed step training and then to moving step free style push hands where the student learns how to neutralize incoming force from a moving partner who is attempting to push or trip. Willow Bends is applicable to all martial styles and useful to everyone who wants to understand body dynamics and mind/body interaction. The first step to taking your opponent's spine is being able to find it! The time spent in developing this valuable skill will pay you back many fold.
February 26-27, 2005
Jiulong Baguazhang Circle Walking: Heaven Palm 5 with Dr. John P. Painter
This workshop will introduce the final three palms of the Heaven Palm System. Though this experience is designed as a continuation of previous seminars, it is open to all levels of experience. Complete beginners will, after the introduction, be taken aside and taught the methods of stepping and turning before rejoining the rest of the group. The training will include: Review of Bio-mechanics and Stepping Methods ~ Dragon Upholds the Moon Posture ~ Dragon Pressing Sky and Ground Posture ~ Dragon Carrying Ball Posture ~ The Emei Li family opening salute ~ Heaven Palm Nine Postures Flow ~ Insuring that "Yang Palms Rise and Yin Palms Fall ~ Advanced Yizhang Methods ~ Partner Applications for the 7th, 8th & 9th Postures ~ "Two Dragons at Play" Push Hands. Enter the circle!
April 15, 2005
Practical Qinna: Versus Striking Attacks with Dr. Yang, Jwing-Ming
How do you safely enter into a striking opponent to apply the lock? Timing, distancing, trapping and sealing are essential. Dr. Yang shows you how to develop the skill needed to utilize the Qinna against a strike. We will take three techniques and work them thoroughly against strikes. We will discuss Intercepting, Adhering, Footwork, Takedowns, and Counter Striking. Each technique will be broken down into its principles, and drills will be practiced for each component.
April 16-17, 2005
Qinna (Levels 1-2-3-4-5) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
September 23, 2005
Practical Qinna: Versus Striking Attacks with Dr. Yang, Jwing-Ming
How do you safely enter into a striking opponent to apply the lock? Timing, distancing, trapping and sealing are essential. Dr. Yang shows you how to develop the skill needed to utilize the Qinna against a strike. We will take three techniques and work them thoroughly against strikes. We will discuss Intercepting, Adhering, Footwork, Takedowns, and Counter Striking. Each technique will be broken down into its principles, and drills will be practiced for each component.
September 24-25, 2005
Shaolin Qinna (Levels 1-2-3-4-5) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
Taiji Qinna (Levels 1) with Dr. Yang, Jwing-Ming
Taijiquan, translated as "Grand Ultimate Fist", has lost its prominence in the world of martial arts. Today the martial aspects of Taijiquan are rarely practiced. To aid the restoration of Taijiquan's martial heritage, Dr. Yang is presenting Qinna (aka Chin Na), the art of "seizing and controlling", through a vehicle well know to the Taiji community - Pushing Hands. Qinna is one of the four basic gongfu (aka kung fu) skills: Ti = Kicking; Da = Striking; Shuai = Throwing; Na = Controlling. The least known of the basic gongfu skills, Qinna is ideally suited to the two-person practice of Pushing Hands and one's increased structural awareness will, in addition to increasing one's self-defense skills, carry over into one's solo form practice. This course of study is being presented in a four level, four weekend format, with each weekend consisting of 12 hours of instruction and practice. Dr. Yang's instructors will aid you in learning how these joint locking techniques flow from both the movements of the Taiji Form as well as from Pushing Hands. Those new to Taijiquan are welcome as the fundamentals of Pushing Hands will be reviewed at each level of instruction.
October 28, 2005
Introduction to Xingyiquan: Internal Strength & Power with Shifu Alan Marshall
Santi: The Key to Xingyiquan. Santi teaches proper mechanics and quiets the mind. It is only through the proper, persistent practice of Santi that the practitioner will develop the power for which Xingyiquan is renowned. Piquan: Splitting Fist. Born of Santi, Piquan teaches us to bring the qualities developed into motion. Simple in appearance, Piquan holds a depth and subtle circularity that requires correct instruction to realize. The power is generated from the ground with the legs and transmitted through the body and arms. The Xingyiquan stylist strikes with the entire body, not merely the shoulder, arm and hand. Shifu Marshall has studied the internal arts for 22 years. His specialties are Xingyiquan and Baguazhang. Dedicated practice has enabled him to realize a level of skill and power and he is here to share these methods with us.
October 29-30, 2005
Jiulong Baguazhang: Large Dragon Series with Dr. John P. Painter
This workshop will introduce three essential Jiulong Baguazhang methods of turning into or out of the circle. This seminar is open to all levels of experience. All basics will be taught and practiced. Complete beginners will spend extra time with assistants learning the basic footwork. "Large Dragon Turns Around", "Large Dragon Circles the Moon" & "Large Dragon Whirls in Flight" are foundational movements used with Rolling the Pearl (Jiulong Basics), Heaven Palm, Lake Palm, Fire Palm, Thunder Palm, Wind Palm, Water Palm, Mountain Palm and Earth Palm.
December 2, 2005
Practical Qinna: Versus Striking Attacks with Dr. Yang, Jwing-Ming
How do you safely enter into a striking opponent to apply the lock? Timing, distancing, trapping and sealing are essential. Dr. Yang shows you how to develop the skill needed to utilize the Qinna against a strike. We will take three techniques and work them thoroughly against strikes. We will discuss Intercepting, Adhering, Footwork, Takedowns, and Counter Striking. Each technique will be broken down into its principles, and drills will be practiced for each component.
December 3-4, 2005
Shaolin Qinna (Levels 1-2-6) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
Taiji Qinna (Levels 1-2) with Dr. Yang, Jwing-Ming
Taijiquan, translated as "Grand Ultimate Fist", has lost its prominence in the world of martial arts. Today the martial aspects of Taijiquan are rarely practiced. To aid the restoration of Taijiquan's martial heritage, Dr. Yang is presenting Qinna (aka Chin Na), the art of "seizing and controlling", through a vehicle well know to the Taiji community - Pushing Hands. Qinna is one of the four basic gongfu (aka kung fu) skills: Ti = Kicking; Da = Striking; Shuai = Throwing; Na = Controlling. The least known of the basic gongfu skills, Qinna is ideally suited to the two-person practice of Pushing Hands and one's increased structural awareness will, in addition to increasing one's self-defense skills, carry over into one's solo form practice. This course of study is being presented in a four level, four weekend format, with each weekend consisting of 12 hours of instruction and practice. Dr. Yang's instructors will aid you in learning how these joint locking techniques flow from both the movements of the Taiji Form as well as from Pushing Hands. Those new to Taijiquan are welcome as the fundamentals of Pushing Hands will be reviewed at each level of instruction.
February 4, 2006
Qinna & Counter Qinna with Master Zhang Sheng Li
Come and learn to apply and counter a variety of locks. Realism will be stressed. Zhang Laoshi taught arrest techniques and defense against weapons at the Beijing No. 3 Policemen School and the Beijing Anbo Special Policemen School. All styles and all levels welcome!
February 5, 2006
Peng: The Secret of the Internal Arts with Master Zhang Sheng Li
Peng is the essence of Taijiquan! Without Peng there is no Taijiquan! What is Peng anyway? Do other arts train it? How do I train it? Zhang Laoshi has extracted core exercises from Taiji, Xingyi & Bagua to aid you in quickly developing Peng.
February 6, 2006
Core Movements of Taijiquan: Peng, Lu, Ji, An with Master Zhang Sheng Li
Welcome to the Circles of Taijiquan! Revolutionize your current practice by creating whole body circularity. Every move of Zhang style is round and accompanied by the use of the dantian. Movements will be shown from Yang, Chen & Zhang styles. Open to all styles and levels of experience.
February 24, 2006
Jiulong Baguazhang's Escape & Evasion Palms with Dr. John P. Painter
Qinna means to seize and control. Jiulong Baguazhang's Escape & Evasion Palms are designed to teach you how to escape from Qinna. You will learn to foil grasping attacks and attempted locks and holds applied from the front, back and/or sides of the body. This program taught by Dr. John Painter introduces Jiulong Baguazhang Counter-Qinna - escape and evasion methods for dealing with arm, wrist & elbow locks. You will also be shown and a safe fun Baguazhang moving step Qinna push-hands exercise using these methods. Imminently practical, these skills do not rely upon strength and you can put them to use immediately. This program is highly recommended for anyone, regardless of experience, interested in realistic self-defense. Learn to escape and evade your opponent's attempts to control!
February 25-26, 2006
Jiulong Baguazhang: Partner Games with Shifu Robert Castaldo
Increase your sensitivity and power with a partner! Games are the vital link between solo practice and application in combat. An integral part of all Chinese internal arts training, Pushing Hands teaches us to develop our ability to sense and guide an opposing force without a direct confrontation. In Jiulong Baguazhang Pushing Hands takes place on and through the circle(s). The act of using Push Hands in combat takes place in the first touch of an attack where the fight can be won or lost depending on how the opponents' balance is controlled. Practice of choreographed, fixed-step training develops the skills and free-style moving step training become the arena where the student learns how to neutralize incoming force from a moving partner who is attempting to push, trip, or strike. This training is applicable to all martial styles and useful to everyone who wants to understand body dynamics and mind/body interaction. The first step to taking your opponent's spine is being able to find it! The time spent in developing this valuable skill will pay you back many fold. The new Dragon Rolls the Pearl program contains a progressive series of 2-person games designed by Shifu Castaldo to develop the qualities needed for combat. Essential concepts are presented without fear of injury, freeing the practitioner to truly learn. Once these skills have been learned, the student is then equipped to begin combat training. In this 2-day workshop you will Review of the Basics Stepping and Turning, and then learn Circling, Spiraling, Inside Turning, Wedging, Outside Turning, Blending, and Winding.
April 13, 2006
Practical Qinna: Versus Striking Attacks with Dr. Yang, Jwing-Ming
How do you safely enter into a striking opponent to apply the lock? Timing, distancing, trapping and sealing are essential. Dr. Yang shows you how to develop the skill needed to utilize the Qinna against a strike. We will take three techniques and work them thoroughly against strikes. We will discuss Intercepting, Adhering, Footwork, Takedowns, and Counter Striking. Each technique will be broken down into its principles, and drills will be practiced for each component.
April 14, 2006
Shuai Jiao: Shaolin & Taiji Leg Qinna with Dr. Yang, Jwing-Ming
Today, Shuaijiao is a well known style of martial arts. Traditionally, all styles taught the four skills of Ti-Da-Shuai-Na (Kicking, Punching, Throwing and Locking). In this workshop we will explore some traditional Shuai techniques drawn from both Shaolinquan and Taijiquan. Shuai teaches the skills of destroying an opponent's root and balands, and then throwing them down. These techniques are mixed with leg sweeps or tripping, along with your body's swinging or throwing techniques. Open to all styles and levels of ability. We will work four techniques against a punching attack, learning to intercept, enter and unbalance.
April 15, 2006
Taiji Qigong Primary Set with Dr. Yang, Jwing-Ming
Taiji Qigong is an ancient set of exercises used to relax the mind and body while increasing vitality,
strength and flexibility and enhancing concentration and focus. Reduce your stress and better your life! This set of 12 exercises will help you to revitalize your body by opening the spine, deepening the breath and enhancing your ability to sense Qi. Practice once a day and reap the rewards! The Taiji Qigong Primary Set will further open your body, allowing your sense of Qi to penetrate deeply. In this 6-hour workshop you will learn: Regulate the Breathing, Big Python Softens Its Body, The Qi is Sunk to the Dantian, Expand Clean the Body, Pour Qi into the Baihui, Push the Mountains, Settle Wrists & Push Palms, Large Bear Swimming, Open the Mountain, Eagle Swoops Down, Lion Rotates the Ball & White Crane Spreads Its Wings. The Primary Set will prepare you for Dr. Yang’s Embryonic Breathing & Microcosmic Orbit seminars held in NYC.
September 7, 2006
Taijiquan Applications: Peng, Lu, Ji, An with Dr. Yang, Jwing-Ming
All traditional styles of Chinese Gongfu include Ti (Kicking), Da (Punching), Shuai (Throwing) & Na (Locking). Did you know that the Single Whip posture does as well? We will learn a selection of Kicking, Punching, Throwing and Locking techniques that are hidden within the simple movement that is practiced by millions of people throughout the world – Single Whip. Are you curious as to why Taijiquan is considered a martial art? Have you practiced for years, but are unsure how these soft movements are applied in an altercation? Come experience the fighting art of Taijiquan. We will begin the evening with a light warm-up, followed by instruction in the performance of the Single Whip posture of Taijiquan. This will allow everyone, from those who have never tried Taijiquan to the advanced practitioner, to get their bearings and to understand the foundation from which these applications emerge. After learning the essential movement, you spend the rest of the evening working with partners, learning to use Peng, Lu, Ji, An for combat. We could spend a whole evening, or even weekend, on each of these movements. However, since these movements are commonly taught as a sequence, we will explore a few applications for each. This workshop will change the way you think of Taijiquan, energize your solo form and give you a glimpse of the potential of the “soft arts”.
September 8, 2006
Taiji Ball Qigong with Dr. Yang, Jwing-Ming
A special series of 12 patterns, this Qigong serves to coordinate the mind and breath with movement, rejuvenate the spine, open the kua, and develop root. In this introduction we will experience the basic vertical circling methods. Beginners usually learn the patterns with a rubber ball, intermediate students utilize wooden spheres of varying weights, and advanced practitioners perform the patterns empty-handed. Qigong practitioners tend to use lighter balls and emphasize qi flow whereas the martial artists opt for the heavier balls and develop both root power and whip power. Qinna practitioners may use this method to develop the whole body "soft power" essential to their art. Both the Qigong and the Martial practices emphasize relaxation and whole body movement. A primary function of Taiji Ball Qigong is the rejuvenation of the spine. It is a wonderful “wake up” exercise, gently easing the spinal compression that can occur during the night. Upper and lower back pain or discomfort is, through correct practice, relieved due to the gentle opening and closing movements. These movements, though simple in appearance, can have a powerful effect on the nervous system. All movements should be done without tension, and introduced a few minutes a day and gradually increasing the time. Reverse or “Daoist” Breathing is used to expand one’s Wei Qi (“Guardian Qi”) and to perform martial applications. Reverse Breathing uses the diaphragm and abdominal muscles to increase oxygenation and to massage the internal organs. It can be practiced regularly, free of tension, until one is completely familiar with the process and can be integrated with the spinal movement. With our busy lives, we need our practice to be efficient. 15 minutes a day, or 5 minutes three times a day of Circling Taiji Ball Qigong is enough to bring us the many benefits of the practice! Learn Circling well and you will feel the difference in yourself. The lessons learned today will be needed for the other methods of Taiji Ball. Gentle and steady is the way of Qigong. This workshop will aid you regardless of your goal: rejuvenation, understanding the circles of Taijiquan, a refined practice or increased power for martial arts! Note to Qinna practitioners: This is the engine we use to develop the soft power!
September 9, 2006
Qinna In Depth with Dr. Yang, Jwing-Ming
Our Qinna In Depth series takes a different approach to exploring Qinna. Each day we will select a handful of related techniques and work with them, as the title of the series suggests, "in depth". Each 6-hour seminar will be 90% hands-on. We will work the basic techniques from grabbing attacks and then move on to explore the entries that will, with practice, allow us to use the same techniques in response to strikes. We attract a good group of people, from all martial styles, and tend to have a lot of fun. The seminar is relaxed, with a focus on truly learning the method and getting a feeling for Dr. Yang's personal technique.
October 27, 2006
Jiulong Baguazhang with Dr. John P. Painter
October 28-29, 2006
Jiulong Baguazhang: Rolling the Pearl with Shifu Robert Castaldo
December 1, 2006
Taijiquan Applications: Single Whip with Dr. Yang, Jwing-Ming
All traditional styles of Chinese Gongfu include Ti (Kicking), Da (Punching), Shuai (Throwing) & Na (Locking). Did you know that the Single Whip posture does as well? We will learn a selection of Kicking, Punching, Throwing and Locking techniques that are hidden within the simple movement that is practiced by millions of people throughout the world – Single Whip. Are you curious as to why Taijiquan is considered a martial art? Have you practiced for years, but are unsure how these soft movements are applied in an altercation? Come experience the fighting art of Taijiquan. We will begin the evening with a light warm-up, followed by instruction in the performance of the Single Whip posture of Taijiquan. This will allow everyone, from those who have never tried Taijiquan to the advanced practitioner, to get their bearings and to understand the foundation from which these applications emerge. After learning the essential movement, you spend the rest of the evening working with partners, learning to use Single Whip for combat. This workshop will change the way you think of Taijiquan, energize your solo form and give you a glimpse of the potential of the “soft arts”.
December 2-3, 2006
Qinna (Levels 1-2-3-4-5-6) with Dr. Yang, Jwing-Ming
Qinna ("Chin Na") means "Seize and Control" and is known for its effectiveness in controlling opponents through its techniques of locking joints or muscles/tendons, thereby setting up the next step of strikes, cavity presses and other potential damage to opponents. You will learn to defend against grabs, holds and chokes, and to immobilize assailants with effective subduing and controlling techniques. Minimum force is used, relying instead on superior knowledge of leverage, momentum, angulation, redirection, pressure points and joint-lock methods.
February 23, 2007
Water: The Drilling Fist of Xingyiquan with Shifu Alan Marshall
Xingyiquan is a no-nonsense fighting system - relatively easy to learn, but difficult and long to master. Proper body mechanics and quieting of the mind and body are of utmost importance to excel in this art. The key to proper body mechanics and a quiet mind is Santi. It is only through the proper, persistent practice of Santi that the practitioner will develop the power for which Xingyiquan is renowned. Born of Santi and Piquan (Splitting Fist), Zuanquan teaches us the power of Drilling (Zuan). Simple in appearance, once unleashed Zuanquan twists upward and forward with explosive power. The twisting motion inherent in Zuanquan must be developed throughout the entire body. Through correct instruction and dedicated practice Drilling Fist will, like a mechanical drill through wood, aid you in boring through the defenses of your opponent. As with all Xingyiquan movements, power is generated from the ground with the legs and transmitted through the body and arms. The Xingyiquan stylist strikes with the entire body, not merely the hand. We will sample some of the applications of Zuanquan's whole body power.
February 24-25, 2007
Jiulong Baguazhang Application Games with Dr. John P. Painter
Learning to apply the internal arts is often a confusing practice. Slow, meditative, internally aware practice, followed by full on application work that does not look or feel like an internal practice. Working with progressively resistant partners in drills which deal with single and multiple opponent scenarios is the way to do it. Slowing down when the principles are lost and speeding up when the principles are in action. Join us as we explore how this may be done.
April 20, 2007
Practical Qinna: Versus Striking Attacks with Dr. Yang, Jwing-Ming
How do you safely enter into a striking opponent to apply the lock? Timing, distancing, trapping and sealing are essential. Dr. Yang shows you how to develop the skill needed to utilize the Qinna against a strike. We will take three techniques and work them thoroughly against strikes. We will discuss Intercepting, Adhering, Footwork, Takedowns, and Counter Striking. Each technique will be broken down into its principles, and drills will be practiced for each component.
April 21, 2007
Embryonic Breathing Qigong: Theory and Practice with Dr. Yang, Jwing-Ming
The first step of Nei Dan or "Internal Elixir" Qigong is to understand the theory and the method of Embryonic Breathing. Practicing this breathing and meditation technique will help you to establish your central energy system, conserve your energy, and store this energy to abundant levels in the Lower Dantian. This course will provide you with the essential foundation for advance Qigong practice - such as tomorrow's Small Circulation Qigong.
April 22, 2007
Small Circulation Qigong: Theory and Practice with Dr. Yang, Jwing-Ming
Having built up sufficient Qi in the Lower Dantian through the practice of Embryonic Breathing, you are ready to learn to use your mind to lead it into the Conception and Governing Vessels and complete the "Microcosmic Orbit". Once completed, you will have regulated the 12 Primary Qi Channels, built your Guardian Qi, and revitalized your body and mind.
September 7, 2007
Taijiquan Applications: Peng, Lu, Ji, An with Dr. Yang, Jwing-Ming
All traditional styles of Chinese Gongfu include Ti (Kicking), Da (Punching), Shuai (Throwing) & Na (Locking). Did you know that the Single Whip posture does as well? We will learn a selection of Kicking, Punching, Throwing and Locking techniques that are hidden within the simple movement that is practiced by millions of people throughout the world – Single Whip. Are you curious as to why Taijiquan is considered a martial art? Have you practiced for years, but are unsure how these soft movements are applied in an altercation? Come experience the fighting art of Taijiquan. We will begin the evening with a light warm-up, followed by instruction in the performance of the Single Whip posture of Taijiquan. This will allow everyone, from those who have never tried Taijiquan to the advanced practitioner, to get their bearings and to understand the foundation from which these applications emerge. After learning the essential movement, you spend the rest of the evening working with partners, learning to use Peng, Lu, Ji, An for combat. We could spend a whole evening, or even weekend, on each of these movements. However, since these movements are commonly taught as a sequence, we will explore a few applications for each. This workshop will change the way you think of Taijiquan, energize your solo form and give you a glimpse of the potential of the “soft arts”.
September 8, 2007
Taiji Ball Qigong with Dr. Yang, Jwing-Ming
A special series of 12 patterns, this Qigong serves to coordinate the mind and breath with movement, rejuvenate the spine, open the kua, and develop root. In this introduction we will experience the basic vertical circling methods. Beginners usually learn the patterns with a rubber ball, intermediate students utilize wooden spheres of varying weights, and advanced practitioners perform the patterns empty-handed. Qigong practitioners tend to use lighter balls and emphasize qi flow whereas the martial artists opt for the heavier balls and develop both root power and whip power. Qinna practitioners may use this method to develop the whole body "soft power" essential to their art. Both the Qigong and the Martial practices emphasize relaxation and whole body movement. A primary function of Taiji Ball Qigong is the rejuvenation of the spine. It is a wonderful “wake up” exercise, gently easing the spinal compression that can occur during the night. Upper and lower back pain or discomfort is, through correct practice, relieved due to the gentle opening and closing movements. These movements, though simple in appearance, can have a powerful effect on the nervous system. All movements should be done without tension, and introduced a few minutes a day and gradually increasing the time. Reverse or “Daoist” Breathing is used to expand one’s Wei Qi (“Guardian Qi”) and to perform martial applications. Reverse Breathing uses the diaphragm and abdominal muscles to increase oxygenation and to massage the internal organs. It can be practiced regularly, free of tension, until one is completely familiar with the process and can be integrated with the spinal movement. With our busy lives, we need our practice to be efficient. 15 minutes a day, or 5 minutes three times a day of Circling Taiji Ball Qigong is enough to bring us the many benefits of the practice! Learn Circling well and you will feel the difference in yourself. The lessons learned today will be needed for the other methods of Taiji Ball. Gentle and steady is the way of Qigong. This workshop will aid you regardless of your goal: rejuvenation, understanding the circles of Taijiquan, a refined practice or increased power for martial arts! Note to Qinna practitioners: This is the engine we use to develop the soft power!
September 9, 2007
Qinna In Depth with Dr. Yang, Jwing-Ming
Our Qinna In Depth series takes a different approach to exploring Qinna. Each day we will select a handful of related techniques and work with them, as the title of the series suggests, "in depth". Each 6-hour seminar will be 90% hands-on. We will work the basic techniques from grabbing attacks and then move on to explore the entries that will, with practice, allow us to use the same techniques in response to strikes. We attract a good group of people, from all martial styles, and tend to have a lot of fun. The seminar is relaxed, with a focus on truly learning the method and getting a feeling for Dr. Yang's personal technique.
October 26, 2007
Baguazhang Shuai Fa: Throwing Methods with Dr. John P. Painter
Shuaijiao teaches the subtle skills of destroying an opponent's root and balance, and throwing him down. These techniques are mixed with the leg sweeps or tripping, and the body's swinging or throwing techniques. This weekend you will learn a series of practical Projection methods taken from Jiulong Baguazhang. We will begin with the solo movements essential to the methods, and then move through a progression of partner drills. Dr. Painter has made a special study of the throwing methods inherent in Jiulong Baguazhang. New participants will receive extra attention with the basics, while returning students will learn how the same movements used to strike may also be used to throw! Mats will be used for safety, and the group will be divided into those who prefer a gentle practice and those who desire a more vigorous one.
Learn to enter and take them down!
October 27-28, 2007
Yi Xin Gong: Pratical Internal Arts Training with Dr. John P. Painter
Have you ever asked what makes an internal art internal? If so, this workshop is for you. Yi Xin Gong (literally Mind Heart Skill) is the foundation of all of the internal arts taught in Daoqiquan (Li Family) system. As such, Yi Xin Gong is the perfect introduction to both those new to the internal arts, as well as those experienced in the internal arts, but new to Daoqiquan. The Yi Xin Gong technology is applicable to all styles, the concepts easy to feel and understand. On Day 1 we will work with standing postures and partner testing drills to help us to physically grasp the mental concepts. On Day 2 we will review the concepts practiced the day before and then take everything into motion. It is in motion that we learn to apply the multi-dimensional power that all internal arts are known for. These basic physical actions are "style neutral" and underlay all human movement. These simple methods of merging intent and action are the foundation of internal power. Come and experience the internal arts!
November 30, 2007
Taijiquan Applications: Brush Knee with Dr. Yang, Jwing-Ming
All traditional styles of Chinese Gongfu include Ti (Kicking), Da (Punching), Shuai (Throwing) & Na (Locking). Did you know that the Brush Knee posture does as well? We will learn a selection of Kicking, Punching, Throwing and Locking techniques that are hidden within the simple movement that is practiced by millions of people throughout the world – Brush Knee. Are you curious as to why Taijiquan is considered a martial art? Have you practiced for years, but are unsure how these soft movements are applied in an altercation? Come experience the fighting art of Taijiquan. We will begin the evening with a light warm-up, followed by instruction in the performance of the Brush Knee posture of Taijiquan. This will allow everyone, from those who have never tried Taijiquan to the advanced practitioner, to get their bearings and to understand the foundation from which these applications emerge. After learning the essential movement, you spend the rest of the evening working with partners, learning to use Brush Knee for combat. We could spend a whole evening, or even weekend, on each of these movements. However, since these movements are commonly taught as a sequence, we will explore a few applications for each. This workshop will change the way you think of Taijiquan, energize your solo form and give you a glimpse of the potential of the “soft arts”.
December 1, 2007
White Crane Qigong: Flying Crane Set Dr. Yang, Jwing-Ming
Soft White Crane Qigong teaches you to open the joints and to move the entire body as one unit. You will learn to move in a smooth and relaxed fashion, removing tension throughout the body and initiating movement from the dantian and connecting to the ground through the legs. Soft White Crane Qigong is comprised of many sets, both stationary and moving. Today we will focus on the moving set called Flying Crane Gong (Fei He Gong). This set was specifically chosen as it is one of the most useful sets in the system. Not only does the practice of this set ease joint discomfort, promote relaxation and teach coordination, but it is also the foundation of all power manifestation in White Crane Gongfu. Beginning students of Shaolin White Crane Gongfu are taught Flying Crane Gong to open, relax and heal their bodies before learning to issue strike with power. In fact, most of the martial patterns originate with this set!
December 2, 2007
Qinna In Depth Dr. Yang, Jwing-Ming
Our Qinna In Depth series takes a different approach to exploring Qinna. Each day we will select a handful of related techniques and work with them, as the title of the series suggests, "in depth". Each 6-hour seminar will be 90% hands-on. We will work the basic techniques from grabbing attacks and then move on to explore the entries that will, with practice, allow us to use the same techniques in response to strikes. We attract a good group of people and tend to have a lot of fun. The seminar is relaxed, with a focus on truly learning the method and getting a feeling for Dr. Yang's personal technique.
March 24-25-26, 2008
Jiulong Baguazhang: Lake Palm with Dr. John P. Painter
Here we had a fantastic seminar with Dr. Painter! Everyone was energized and really interested in practicing and learning the power of Lake Palm. Lake, or Dui, is the second "Palm" studied in the Jiulong Baguazhang system. Where Heaven concerned the vertical plane, Lake addresses the horizontal. Lake's appearance is soft, but hidden beneath the surface are deep currents of strength and power. Lake Palm slices on a horizontal plane either into or out of the centerline, similar to the Bagua Dao (sabre). The image is that of a bat swooping to capture insects above a lake, or of a bird skimming the surface in search of a fish hidden below...or of a predator lurking below the surface.
Teacher: Dr. John P. Painter
 John P. Painter (Ph.D in Naturopathic Medicine) is one of the pioneers of Chinese internal martial arts in the United States. He has been learning and practicing Jiulong Baguazhang, Taijiquan and Xingyiquan from the Li family's system since 1956.
Born in East Texas, John P. Painter was a sickly child, unable to participate in many of the sports enjoyed by his peers. At the age of thirteen he was introduced to an elderly Chinese gentleman who had moved in next door. John spent many hours keeping the old man company. Mr. Li took an interest in the sickly young boy and soon began to teach him a special game called Stand Like a Tree or Quiet Standing. John was told that if he mastered the exercise Mr. Li would teach him the Daoqiquan boxing art just as if he were one of his sons. The training was effective and John's chronic illness diminished. Mr. Li was impressed with the boy's dedication and began to teach John, and a close family friend, his 400-year-old martial art of Daoqiquan.
With Master Li, Dr. Painter had the opportunity to study the following arts of Daoqiquan:
Five Circles & Six Stances
Quiet Sitting
Standing Qigong
Five Animal Fist Style
Flying Dragon Qigong
Dumo
Staff, Broadsword, Spear, Straightsword,
Three Section Staff, Double Head Spear & Twin Dragon Knives
Lightning Fist Xingyiquan
Ziran Xingyiquan
Heron Boxing
Jiulong Baguazhang
Snake Boxing
Li Family Taijiquan
Since his own introduction to the arts, Dr. Painter has continued to develop these methods into the concise system that is available today.
Teacher: Dr. Yang, Jwing-Ming
 Dr. Yang has been involved in Chinese Kung Fu since 1961. He has spent 13 years learning Shaolin White Crane and Shaolin Long Fist Kung Fu, and Tai Chi Chuan, as well as massage and herbal treatments. YMAA has developed into an international organization of over 55 schools in 18 countries.
As a child, Jwing-Ming Yang learned patience and endurance throughout nine years of Japanese occupation of Taiwan, during which his family of 9 often went without food for days.
Dr. Yang, Jwing-Ming started his Kung Fu training at the age of fifteen under the Shaolin White Crane Master Cheng, Gin-Gsao. In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both barehand techniques and the use of various weapons such as saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Chin Na grappling, Tui Na and Dian Xue massage techniques, and herbal treatment.
At the age of sixteen, Dr. Yang also began the study of Yang style Taijiquan (Tai Chi Chuan) under Master Kao Tao. After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan with several masters and senior practitioners such as Master Li, Mao-Ching, and Mr. Wilson Chen in Taipei. Master Li learned his Taijiquan from the well-known Master Han, Ching-Tang, and Mr. Chen learned his Taijiquan from Master Chang, Xiang-San. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong.
When Dr. Yang was eighteen years old he entered Tamkang College in Taipei Xian to study Physics and also began the study of traditional Shaolin Long Fist with Master Li, Mao-Ching at the Tamkang College Guoshu (Kung Fu) Club (1964-1968). He eventually became an assistant instructor under Master Li. In 1971 he completed his M.S. degree in Physics at the National Taiwan University and then served in the Chinese Air Force from 1971 to 1972. In the service, Dr. Yang taught Physics at the Junior Academy of the Chinese Air Force while also teaching Wushu. He returned to Tamkang College to teach Physics and resumed study under Master Li, Mao-Ching. From Master Li, Dr. Yang learned Northern style Kung fu, which includes both barehand (especially kicking) techniques and numerous weapons.
In 1974, Dr. Yang came to the United States to study Mechanical Engineering at Purdue University. At the request of a few students, Dr. Yang began to teach Kung Fu, which resulted in the foundation of the Purdue University Chinese Kung Fu Research Club in the spring of 1975. While at Purdue, Dr. Yang also taught college-credited courses in Taijiquan. In May, 1978 he was awarded a Ph.D. in Mechanical Engineering by Purdue.
In 1982, Dr. Yang began teaching martial arts in Boston, MA, and founded the Yang's Martial Arts Association (YMAA). Shortly thereafter, he resigned from his engineering career in order to pursue his dream full-time of conveying the benefits of Chinese culture and Chinese martial arts to the West. In 1983, Dr. Yang founded YMAA Publication Center, through which he has published 32 books and over 75 videos on the martial arts and Qigong.
YMAA school has developed into an international organization of over 55 martial arts schools in 18 countries. Dr. Yang has also been invited to offer seminars around the world to share his knowledge of Chinese martial arts and Qigong, including Canada, Mexico, France, Italy, Poland, England, Ireland, Portugal, Switzerland, Saudi Arabia, Belgium, Iran, Chile, Venezuela, Morocco, South Africa, Holland, Hungary, Spain, Egypt, Brazil, Austria and Germany.
In short, Dr. Yang has been involved in Chinese martial arts since 1961. Between teaching at YMAA Headquarters in Boston, traveling to teach at International schools, and offering additional lectures and seminars, Dr. Yang has taught tens of thousands of students.
In 2005, Dr. Yang founded the nonprofit YMAA CA Retreat Center and the nonprofit Qigong Public Research Foundation (QPRF) with the goal of stepping up his efforts to bridge the knowledge of the East and West for the rest of his life.
Teacher: Kwong Wing Lam
Sifu Kwong Wing Lam (Lam, Kwong-Wing) was born in Canton and began his training in Chinese martial arts in Hong Kong at age eight. He began his studies in Tai Chi Chuan, but soon lost interest in its slow movements and focus on meditation. As a young boy, Sifu Lam was more interested in physical activity. A year later he began studying Southern Hung Gar from Master Chiu Chao and his son, Master Chiu Wei. In this style Sifu Lam discovered the fun of practicing Kung Fu.
Curious to know more about the arts, Sifu Lam also studied Northern Shaolin under Master Yen Shang Wo for six years. He spent his childhood mornings training with the Chius, and his evenings training with Yen Shang Wo. This training was conducted in the traditional manner: learning movements of a set step by step and refraining from learning new techniques until the old ones were mastered to perfection.
Upon completing the Hung Gar and Shaolin systems, he spent another ten years
learning other styles such as Five Animal Fist, Praying Mantis, Ha Say Fu Hung Gar, and Wing Tsun, with such notable masters as Leung Hua Chu and Lum Jow. In addition, Sifu Lam hit sandbags for Iron Palm training, and practiced Chi Kung (Iron Body) for strength, while completing the Tai Chi Chuan system with Master Yen.
In the tradition of the masters of old, Sifu Lam continues his education. Today he studies Sun Style Tai Chi, Bagua & Xing-Yi, as the direct disciple of second generation Sun Style Master Sun Jian Yu. Sifu Lam travels periodically to Hong Kong in order to further his instruction with Master Sun.
Sifu Lam has been a major force in establishing the legitimacy of Kung Fu in this country. He immigrated to the United States in 1965, and opened his San Francisco School in 1967. He opened a second school in Sunnyvale six years later. Since then, he has been featured in numerous articles in martial arts magazines such as Inside Kung Fu and Black Belt. Sifu Lam has taught Kung Fu and Tai Chi at De Anza College in California, and led seminars across the country and in Europe. He also has made videotapes, and written books on Kung Fu.
In the last 30 years, he has taught several thousand students and certified many new masters. Many of these masters now have their own schools. Sifu Lam and these instructors continue to help students achieve their goals and reach their fullest potential in the martial arts.
The Master's Secret Workshop: Never satisfied with the poor quality of modern Chinese weapons, Sifu Lam has learned to forge and fit his own arms -- swords, knives, chain whips, and halberds. His specialty is the custom refitting of blades with heavy guards and handles, worthy of practice and combat. Some of Sifu Lam's pieces have commanded over a thousand dollars. Now Sifu Lam is proud to present his custom creations to the public via the Master's Secret Workshop!
Teacher: Shifu Andrew Garza
Andrew Garza has been a student under Dr. Painter since July of 1982. In October of 2000 after rigorous mental and physical testing he was promoted to the level of Shifu (instructor) of Taijiquan and Baguazhang in a ceremony held at the annual Founders Day Celebration.
Mr. Garza instructs classes at The Gompa in Taijiquan, Baguazhang and weapons training. He is also a sergeant in the American Rangers Law Enforcement Martial Training Institute specializing in hand to hand combat and expandable baton tactics. In addition to his teaching duties at the Gompa, Shifu Garza works full time in the architectural design field.
Shifu Andrew Garza is licensed by the Daoqiquan Gong Fu Association to instruct the following programs:
Martial Skills:
Jiulong Baguazhang - Taijiquan - Xingyiquan - Daoqiquan - Snake Boxing.
Traditional Weapons Skills:
Saber - Spear - Sword - Staff - Three Sectioned Staff.
Modern Weapons Skills:
Expert Knife Combat - Tactical Baton.
Holistic Health Skills:
Acupressure - Tuina Massage - Zhan Zhuang - Qigong - Quiet Sitting (meditation).
Teacher: Shifu Alan Marshall
Mr. Marshall has been with Dr. Painter since the winter of 1983. His Daoqiquan specialties are in Xingyiquan and Jiulong Baguazhang. In October of 2000 after rigorous mental and physical testing he was promoted to the level of Shifu (instructor) of Taijiquan and Xingyiquan in a ceremony held at the annual Founders Day Celebration.
He is also a sergeant in the American Rangers Law Enforcement Martial Training Institute specializing in hand to hand combat and folding knife, weapons retention and baton tactics. Shifu Marshall teaches Xingyiquan and weapons programs at The Gompa and is employed in industrial management.
Martial Skills:
Jiulong Baguazhang - Taijiquan - Xingyiquan - Daoqiquan.
Traditional Weapons Skills:
Sabre - Spear - Sword - Staff - Three Section Staff.
Modern Weapons Skills:
Expert Knife Combat - Tactical Baton.
Holistic Health Skills:
Acupressure - Tuina Massage - Zhan Zhuang - Qigong.
Teacher: Shifu Robert Castaldo
Mr. Castaldo has been with Dr. Painter since 1978. His Daoqiquan specialty is Jiulong Baguazhang. In October of 2004 after rigorous mental and physical testing he was promoted to the level of Shifu (instructor) of Jiulong Baguazhang in a ceremony held at the annual Founders Day Celebration.
Shifu Castaldo oversees the Jiulong Baguazhang program at The Gompa and worked closely with Dr. Painter to develop the new Dragon Rolling the Pearl curriculum. He is also a sergeant in the American Rangers Law Enforcement Martial Training Institute specializing in hand to hand combat and pistol methods. Shifu Castaldo is a senior lecturer at the University of Texas at Arlington.
Martial Skills:
Jiulong Baguazhang - Taijiquan - Xingyiquan - Daoqiquan.
Traditional Weapons Skills:
Sabre - Spear - Sword - Staff - Three Section Staff.
Modern Weapons Skills:
Pistol.
Holistic Health Skills:
Acupressure - Tuina Massage - Zhan Zhuang - Qigong.
Teacher: Zhang Sheng Li
Zhang Sheng Li is the Chief Instructor of The Beijing Milun School of Traditional Kung Fu. Born Henan Province, Zhang Laoshi began his martial journey at a young age.
In his youth he studied a wide range of styles, ranging from Shaolin, Taijiquan, Baguazhang, Xingyiquan, Sanda, and Shuaijiao, to Muay Thai, Karate, Taekwondo and others. After experiencing this wide variety of styles, he decided to focus on the research of Chinese Internal Martial Arts, with the aim of continuing and furthering the unification of internal and external practices.
Zhang Laoshi believes that a major shortcoming of modern martial arts practice is the rigid adherance to specific forms and techniques. He emphasizes "flexible change" and all training is designed to be adaptable to any situation. All movements are practiced until smooth, rounded and natural. The movements are then combined and recombined, eventually being practiced with lightning speed.
Zhang Sheng Li believes that the practice of the martial arts, whether internal or external, is empty without a philosophy. He uses his understanging of traditional Chinese philosophical texts, such as the Daoist Yijng and the Daodejing, his personal experiences and learning over the years, the passing on of ideas from the numerous masters he has studied with, and his own interpretations of the relationship between movement and thought, as a means to teach Kung Fu in the philosophical atmosphere in which it originally evolved.
Zhang Sheng Li enjoys sharing with students from all backgrounds and cultures and thinks of his classes as not only a means to learn the martial and healing arts but also as a forum for the exchange of ideas. He adheres to the traditional principles that determine the nature of traditional kung fu that works in the modern world.
When he is not teaching at the school or the Beijing Police Academy, Master Zhang is continually researching history, philosophy and techniques, and his extensive knowledge and understanding of the traditional arts is reflected in his teaching of the three main internal styles. After years of intensive study, Zhang Laoshi has begun to teach his own interpretations of Taijiquan, Baguazhang, and Xingyiquan. Students from around the world have found his teachings to be effective, efficient and enlightening.
Teacher: Richard Gibson
Richard (Rich) Gibson has been involved in Chinese Martial Arts since 1994 when he met his Wing Chun (pinyin = Yong Chun) teacher, Terrence Yip. After earning his diploma in Wing Chun, Rich began an indepth exploration of the internal arts with Dr. Yang, Jwing-Ming of Boston. This study included Taijiquan, Pushing Hands, Soft Qigong and Hard Qigong.
Today Rich specializes in the art of Taijiquan, including form, pushing hands, qinna & qigong. He credits his earlier study of Wing Chun in helping him recognize the need for sensitivity and to cultivate this skill. Rich continues his own education in the Chinese arts with Dr. Yang. He is the Taijiquan teacher at Artemis Seminars in NYC and regularly teaches seminars around the country.
Rich teaching a Taiji Qinna seminar in NYC.
Teacher: Joshua Craig
 Joshua Craig is the founder of Artemis Seminars and is dedicated to the preservation of the traditional Chinese martial and health arts. Joshua began his martial arts training at the age of 14, after being introduced to the art of Tae Kwon Do and Hapkido. Two years later he moved and began the study of Japanese Goju-ryu Karate and Ninjitsu. Over the next few years he explored a variety of Japanese and Filipino arts via private lessons and seminars.
In his early 20s, Joshua studied Yang style Taijiquan, but quit the practice after a single year - after realizing that he had joined a "factory school". Gaining certificates in Yang 24, Yang Saber, Yang Spear, and Yang 48, he realized that his understanding of the art was shallow and that his teacher, reputed to be one of the best in the area, used an external art for self-defense and Qigong for health...relegating Taijiquan to develop relaxation. Disillusioned with the "Grand Ultimate Fist", Joshua began to study Yoga, Qigong, and Massage, leaving behind the martial arts to focus on both the healing and spiritual aspects of life.
In 2000, Joshua was run over by a car, leaving him unable to work or function normally. During the accident itself, Joshua experienced a state often written about in the martial classics and, after a long recovery, he began again to explore the martial arts. Having lost a lot of muscle mass, he found that his once reliable martial arts no longer functioned and he began to look for systems and teachers that did not rely on being better conditioned than the oppponent. After traveling extensively to find a teacher and an art, this search was satisfied by the study of Qinna with Dr. Yang, Jwing-Ming and Jiulong Baguazhang with Dr. John Painter.
While studying with Dr. Yang, Jwing-Ming and Dr. John P. Painter, Joshua assisted them in the teaching of their seminars. People soon began to request that he return to teach on his own, sharing the arts taught him by by Dr. Painter (Jiulong Baguazhang) and Dr. Yang (Taiji Ball Qigong, Taiji Symbol Qigong and Qinna). Joshua's understanding of the principles at work and his knack for teaching with both humor and clarity have made him a popular teacher in his own right.
Statement from Joshua: I am a student of the arts and will always be one. At first I resisted becoming a teacher, but people kept asking. I soon realized that these students were able to use what I taught them to significantly improve their practices and their lives. Today I share a close relationship with our seminar participants around the country and look forward to seeing them throughout the year.
Joshua (right) teaching at a Baguazhang Earth Palm seminar in NJ.
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