Jiulong Baguazhang Basics Series
After many years, and thousands of hours of research, Dr. Painter and Shifu Robert Castaldo have distilled the training concepts of Baguazhang into easy to understand elements. When added together, these elements create a roadmap to internal skill. Dragon Rolling the Pearl is this foundation of physical, mental and internal power development, presented in one, crystal clear, package. If you truly understand these basic skills, then it is only a matter of time and hard work (gongfu) before you achieve a high level of skill!
Jiulong Basics = Dragon Rolling the Pearl. This is the foundation of the entire Jiulong Baguazhang system. Learn to generate the power of the whole body through the essential sitting, standing, shifting, and stepping drills. Once this foundation of physical, mental and internal development is laid, one may seamlessly integrate the Eight Energies of Jiulong Baguazhang.
What you will learn:
- Seated Meditation
- Taoist Yoga
- Standing Qigong
- Shifting Drills
- Linear Walking Drills
- Circular Walking Drills
- Inside and Outside Turns
- Partner Drills
- Practical Applications
- Training Considerations
Manual
The text version is readily accessible, able to be carried and read anywhere and at any time you like. The manual includes in-depth theory and visual elements (charts, illustrations) not included in the DVD.
DVD
The video version of the course contains all necessary practice material. To truly master this program, the student must see the visual elements. The instructor shows each drill, demonstrates common mistakes, and reviews essential elements of each step of the learning process. The video(s) show the transitions and flow of movement unavailable in the manual.
Thank you for purchasing the products we carry at Artemis. Each sale goes to support the development of future projects (seminars, classes and/or new products). We hope you find them to be a useful addition to your training!
The Artemis Team